Updates

Upcoming Posts

I have had a busy week of class so I haven’t gotten the chance to write an in depth post for today. However, I have a ton of upcoming content that I cant wait to share. I got a DEXA scan last week for basketball. Be on the lookout for an update on my results since switching to a plant…

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How To

How to Eat a Plant Based Diet in College

When you think of the typical college diet, it probably includes ramen noodles and Taco Bell. A plant based diet may not seem achievable for a college student. However, no matter how much money or time you have, eating a plant based diet in college is possible. These steps will show you the way. Hack your Food Hall Every school…

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My Story

Human Nutrition Class and Intermittent Fasting

Human Nutrition As I mentioned in a previous post, I am taking a human nutrition class this semester. This class has been great so far, even though we haven’t learned much yet. We have only covered basic information. Food groups, vitamins, nutrients, etc. are a few of the things we have learned about so far. If I learn anything particularly…

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Resources

Workout Recovery Smoothie

Recovery is an important part of an active lifestyle. After a hard lift, I would typically just drink a protein shake with some creatine mixed in. Most people follow the same post workout routine. After watching a few videos online and doing some research, I realized I was missing out on a lot of food and vitamins that significantly help…

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How To

How To Deal With Negativity in 3 Steps

Negativity One of the most surprising things I have realized since transitioning to a plant based diet is how others have reacted. I figured people would not give much thought to it. However, this has not been the case in many instances. In my personal experience, people are quick to rush to judgement. In some cases, they will bash what…

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Restaurant Reviews

Restaurant Review Colorado Springs

Burrowing Owl Colorado Springs is limited in the number of vegan restaurants. Burrowing Owl is one of the few options Colorado Springs has to offer. My girlfriend and I recently visited the restaurant and I will be covering the atmosphere, service, food, and overall impressions of the Burrowing Owl. Atmosphere The atmosphere of the Burrowing Owl was definitely one of…

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My Story

Back to School and Future Posts

First Day of Class Just like that, summer break is coming to an end and today is the first day of my last year of college. Yes its extremely early to be starting classes already. I have heard my school has the longest school year of any college in the country. I can’t prove that claim, but I certainly believe…

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My Story

Why Start This Blog?

Why did I decide to start the Plant Based Victory blog? This is a question I haven’t really covered and want to answer now. The Decision When I decided to make the transition to a plant based diet, I knew it wouldn’t be easy. I knew that I was going to miss some of the food I eat daily. I…

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Restaurant Reviews

Restaurant Review Denver

City O’ City This past weekend, my girlfriend and I visited City O’ City while in Denver. I will be covering the atmosphere, service, food, and overall thoughts of the restaurant. Spoiler alert… we loved it! You can visit the City O’ City website here. Atmosphere It doesn’t take long after walking in to realize City O’ City is a…

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Restaurant Reviews

Introducing Restaurant Reviews

I am excited to announce a new series of blog posts called Restaurant Reviews! As you might expect, I will be providing feedback and giving you my opinion on restaurants I have visited. These restaurants will all be vegan or vegetarian places. The idea behind these posts is be to shine some light and help promote restaurants that break from…

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