My Story

Why Going Vegan Was The Best Choice Of My Life

In honor of World Vegan Day yesterday, I wanted to take some time to reflect on my experience since going vegan. I want to talk about why I decided to do it, and what the results for me have been. I have discussed this to some extent in the past, but I want to go a little more in depth. …

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Resources

Plant Based Books I’m Reading Right Now

There are some great books out there about veganism and plant based diets. There are so many books in fact that it can be a little overwhelming. I wanted to share just a few books I am currently reading that are worth your time.  No Meat Athlete by Matt Frazier As the title suggests, this book is great for athletes on…

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Resources

5 Athletes You Didn’t Know Who Eat a Plant Based Diet

Eating a plant based diet can have a number of positive benefits for athletes of any level, such as quick recovery time and increased energy. More and more professional athletes are starting to embrace a plant based diet. Here is a list of professional athletes that you probably didn’t know eat a plant based diet. If they are excelling in…

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My Story

Pros and Cons of Being a Vegan College Athlete

Now that official practice has started for my senior year basketball season, I wanted to share my experiences as a college athlete who eats a plant based diet. I’m not sure how many college athletes out there eat a plant based diet, but I am definitely in the minority. Hopefully this gives some insight to athletes who might question if…

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Restaurant Reviews

Introducing Restaurant Reviews

I am excited to announce a new series of blog posts called Restaurant Reviews! As you might expect, I will be providing feedback and giving you my opinion on restaurants I have visited. These restaurants will all be vegan or vegetarian places. The idea behind these posts is be to shine some light and help promote restaurants that break from…

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How To

How to Switch to a Plant Based Diet in 5 Easy Steps

Think switching to a plant based diet is hard? How could you possibly give up meat, dairy, and produce and never look back? These five steps will show you that switching isn’t as hard as you think. Follow these five steps and you will be surprised at how easy it can be! 1. Educate yourself on the benefits of a…

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Resources

Help With Switching to a Plant Based Diet

Are you considering making the switch to a plant based diet but not yet convinced? Or just interested in the science behind a healthy diet? Below are some great books, documentaries, podcasts, and more that will help give great insight to the benefits of switching to a plant based diet! *Disclaimer: This is not a sponsored post, only a personal…

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My Story

My Transition To A Plant Based Diet

Food has always been an exciting part of my life. I am constantly looking forward to my next meal and thinking about what savory taste will hit my taste buds next. Tasting new foods and discovering a new favorite is exhilarating for me. Growing up shrimp was always a favorite of mine. No matter if its grilled, fried, baked, or…

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