My Story

My First Vegan Thanksgiving

This past Thursday was my first time celebrating Thanksgiving since going vegan. I’m not going to lie, I use to love everything about Thanksgiving. The turkey, stuffing, gravy, mashed potatoes, and every other traditional side dish. I even was in the small minority that loved the canned cranberry sauce. I wanted to share my first time celebrating a vegan Thanksgiving!…

Continue Reading

Restaurant Reviews

Restaurant Review Denver- Native Foods Cafe

We are back with the restaurant reviews! I had dinner with my mother at Native Foods Cafe in the Denver area and initially didn’t plan on doing a review. However, after eating I was blown away with how good it was and wanted to let everyone know about this place!  Blog Update: Now that I am in basketball season, I…

Continue Reading

Recipes

Quinoa Black Bean Dinner Bowl Recipe

Quinoa dinner bowls are a delicious and simple plant based meal to cook. If you are looking for a quick tasty meal, this is the perfect recipe! Cook Time: 20-30 minutes Serves: 2-3 Ingredients 1 cup Quiona 1/2 cup black beans (Cooked)4-6  1/2 cup corn 2 handfuls of kale 6-8 cherry tomatoes 1-2 Bell Peppers Salt  Directions   Add 1…

Continue Reading

Recipes

Vegan Banana Blueberry Pancakes

Vegan banana blueberry pancakes are a perfect breakfast meal that is easy to make. This was one of my first times actually cooking from scratch and I made them in about 30 minutes. Without further adieu, here is my first vegan recipe blog post! Cook Time: 20-30 minutes Serves: 2-3 Ingredients 1 ripe banana (or 2 if you want a…

Continue Reading

Resources

5 Foods You Didn’t Know Were Vegan

When I switched to a plant based diet, there were certain foods I planned on never eating again. To my surprise, a couple of those foods did not contain any animal products. Check out the list below to find out which tasty foods you can still eat on a plant based diet! Oreos Oreos (and my personal favorite golden oreos)…

Continue Reading

My injuries
My Story

My Injuries Since Switching to a Plant Based Diet

My Injuries I have never had a major injury (knock on wood). I have been very lucky and I hope to stay that way. The only problem with my body I have ever really struggled with is tendinitis in my right shoulder. This tendinitis only started affecting me last basketball season, my junior year of college. It developed as a…

Continue Reading

How To

How to Eat Vegan at Any Restaurant

Have you been with a group of friends that want to grab a bite to eat at a restaurant without any vegan options? Or in a new town without any vegan or vegetarian restaurants? Instead of simply accepting defeat and not eating, I want to provide you with some tips and tricks to help you find vegan options at any…

Continue Reading